When substance abuse impacts your life negatively and the lives of all friends and family around you, then it is time to get some help. Addiction is not permanent, it is treatable and getting treatment in a rehab center gives you the chance to get the professional help that will help you end your addiction so you can resume living a healthy and productive life. Substance use disorder cannot be cured, but it can be managed. Stopping with substance abuse is not the only step in successful addiction recovery. Rehab centers are the most effective way of treating addiction and there are many other benefits you can get with a treatment from a substance rehab. According to FHE Health, around 40 to 60% of a person’s risk for developing an addiction is related to genes.
A safe environment where you can break the cycle of addiction
Substance abuse triggers strong cravings to continue taking the substance. If you believe that you can stop taking the substances anytime you want, stopping cold turkey can cause very unpleasant symptoms and even life-threatening ones. Going to a substance rehab center allows you to through the detoxification in a safe environment when you can receive medical help at all times during your withdrawals. You may be able to receive medication that will reduce the potency of the withdrawal symptoms. You may also receive medication that can help you reduce cravings for substances.
Focus on recovery
While you are in rehab, such as recovery.org.uk, you are separated from all the people and places that have previously encouraged and tempted you to take substances and from people that try to convince you that you can’t recover. You will not have to deal with any daily stress while you put all your energy and effort to achieve a substance-free life. During this time of treatment, you will learn a lot about addiction and substances, including what may be triggering your urge to use in the future and what you can do to stop the cravings. Your days will be thoroughly planned, leaving you with no time to think about using.
Exploring other issues
Do you remember what has caused you to start this abuse in the first place? While you are in a rehab center, you will have the chance to explore any other issues you may have. Some people have disorders such as anxiety or depression and taking drugs is a way that helps them relieve the symptoms of these disorders. Counselors at rehab centers have specialized training to dig into the underlying issues most substance abusers have. They can help you look at all the problems you have been avoiding to deal with and teach you coping skills to handle the problems instead of turning back to the addiction.
To achieve long-term recovery you will need to connect with other people who understand how you really feel. In rehab, you will participate in group support meetings with other people who are trying to live a sober life. Together, you will be sharing all the challenges and experiences you have had during your substance abuse days. You can share your experience with handling cravings which could help the group.