Kratom is a plant that originates from Southeast Asia and has been utilized in Eastern medicine for a long time to help with numerous conditions. Lately, it has become available in the Western world and since scientists are still researching it meaning that some consider it to be unknown, it has sparked off an intense debate.
But, what it is, exactly? Well, basically, the leaves of this plant, which actually is the part of the coffee family, contain alkaloids that are very beneficial for our health. In this article, we are going to discuss some of the conditions that are in a way treated with Kratom, and we are also going to provide you with a short guide on how to use it.
Firstly, let us tell you how taking Kratom can help you. Its main use, and the reason why it has become so popular all around the world, is to alleviate the pain. Many people suffer from some kind of chronic pain, and sometimes it enables them to function normally and complete all the daily tasks. Since this substance can numb the pain receptors in your body thus it acts as an analgesic.
Furthermore, this plant helps with anxiety, depression, insomnia, and so on. Unfortunately, these conditions are extremely common these days and are usually caused by stress. Surely, you have tried different things such as physical activity and a hobby to help you unwind, but you can also give Kratom a shot. Due to the fact that it affects our hormones, it can aid you by improving your overall mood.
In addition, we have already mentioned its effect on the pain receptors and hormones, so it comes as no surprise that it is oftentimes used to help addicts on their journey to recovery. We all know how difficult this process can be which is why not everyone manages to ‘get clean’. These leaves are used to alleviate the symptoms of withdrawal such as nausea, insomnia, cramps, etc. Because of this, and the fact that it is not addictive, it is considered to be an acceptable solution.
Kratom leaves can also aid you in maintaining your sugar levels under control. Diabetes is also another common illness of the 21st century, and even though, there still hasn’t been a major scientific proof to support this benefit, some conclusions, based on the treatment of people who suffer from type II diabetes, exist.
Also, it is great for improving your immune system. We all need a strong immunity that is going to help us fight off all the viruses and infections. However, oftentimes, due to our busy lives, we forget to take care of ourselves which can easily endanger our physical health. According to some belief, some of the alkaloids which can be found in Kratom leaves can greatly boost our immune system.
Finally, since it affects our hormones and nervous systems, and the fact that it comes from the coffee family, this plant can be used as an energy booster. We believe this to be an important benefit for people who work stressful jobs where they have to be on alert at all times. In addition, it also increases your productivity and motivation to thrive.
Different types of Kratom
If, after reading some of the benefits, you are thinking about trying Kratom, here is some basic information that you have to know. There are several types of this plant, and each one of them has a special effect. Some of them are:
- Red Vain is the most popular option since it has a soothing effect and helps ease the pain. It can also be used as an aid for insomnia. On the other hand, keep in mind that there are multiple strains of these, and some of them are pretty strong which is why they are used to aid with the withdrawal symptoms.
- If you are looking for something that is going to improve your cognitive functions such as focus and alertness, you should inquire about White Vain. Just make sure not to take it late in the evening because you might have trouble sleeping.
- Green Vain is considered to be a happy medium between the red and white one. It can be used to ease moderate pain, and at the same time, it is going to affect your mood and make you feel calmer and happier.
How to use Kratom?
Now that we have discussed some benefits and types of it, we have to tell you how it is used. When you purchase it online on websites like shopketum, it is going to be in the form of a powder.
Obviously, you can make tea. Boil it with water, leave it to sit for about half an hour, and filter it. Many people choose to have it this way because we usually drink tea on a regular basis, and it actually tastes good. Plus, you can drink it hot or cold, whatever you prefer.
Even though it is recommended to take it on an empty stomach, some people cannot stand the taste of the powder, so they mix it with yogurt or protein shake. If you want, you can go with the former one and mix it with your favorite flavored yogurt and have it as a snack. On the other hand, you can opt for the latter one and drink it before an intense workout session to boost your energy.
Another option is that you take the powder without mixing it with anything via the so-called Toss and Wash Method. Basically, you measure the appropriate amount, put it in your mouth and wash it down with water.
Finally, if you want to completely avoid tasting the Kratom powder, you can opt for buying capsules. The advantage of these is that you won’t have to measure the dose. However, keep in mind that they usually cost more. In the end, as you can see, the method you choose depends completely on your personal preference.
All in all, in this article, we have tried to introduce you to some basic things of the plant called Kratom which, as you can see, have multiple benefits. As already mentioned, it is still not completely researched, so we are sure that we are going to learn more about it in the future.