Five Proven Ways to Improve Your Sleep

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Sleep deprivation does a lot of unpleasant things to the body, from having a detrimental effect on your mental clarity to disrupting your hormones....

Bill Gates Says Pandemic Will Last Until Everybody’s Vaccinated

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The coronavirus continues to devastate countries around the globe, with the US having the most cases of any other nation. People are starting to...

What Are the Benefits of Clean Beauty?

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The clean beauty movement is becoming more popular as people are becoming more aware of the chemicals they put in their bodies. While there...

Causes, Treatment and Prevention of Tooth Loss 2024

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Many children look forward to losing their first baby tooth. This is a sign that they're growing up; they may also make a couple...

8 Beauty Tips and Hacks to Add to Your Skin Care...

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Since the start of the pandemic, we learned that proper skincare is more than regular washing and putting some cream on the face. It...

3 Major Challenges of Living with Hearing Loss

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At some point in your life, you might have to face the reality of hearing loss. You might wake up one day and realize...

Hiring or Not Hiring a Professional Personal Trainer: How to Decide...

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Good workout and nutritious food are the keys to achieving your health goals. But the argument is whether one must hire a professional personal...

Understanding HIPAA as a New Healthcare Worker

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If you're new to the healthcare industry, navigating the intricacies of HIPAA (Health Insurance Portability and Accountability Act) can feel like a daunting task....

How to Treat Childhood Obesity

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In alarming numbers, our kids are becoming a bunch of potato-chip munching couch potatoes who are vegetating into overweight grown-up couch potatoes. While the...

5 Tips To Better Mental and Physical Health

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Our generation is currently grappling with a burgeoning mental health crisis, characterized by rising levels of stress, anxiety, depression, and an evident lack of...