Having an Eating Disorder Isn’t Something That You Have to Face...

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There are many people who are struggling with eating disorders in the world. This is more common than many realize as eating disorders are...

10 Tips to Improve Your Wellbeing at the Workplace

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Is your workplace conducive to your well-being? Unfortunately, working in the perfect environment is not always possible. However, small changes to your routine can...

How Safe and Effective are Contraceptive Shots?

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Contraceptive shots is the layman’s term for Depo-Provera. It is a one time contraceptive injection taken in a 12 week interval or 3 months....

10 Simple Self-Care Habits for Expecting Mothers

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Self-care is essential for expecting mothers as they need to protect their well-being to ensure a healthy pregnancy. While a full day at the...

A Beginner’s Guide to Anti-Wrinkle Injections: What to Expect, How to...

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Commonly known as Botox, anti-wrinkle injections have become a popular cosmetic treatment for smoothing out any wrinkles and fine lines, giving you a more...

How to Support Liver Health and Prevent Liver Diseases – Nutrition...

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The liver is a vital organ responsible for numerous essential functions in the body, including detoxification, metabolism, and nutrient storage. It plays a crucial...

The Courage to Reach Out: How to Ask for Help with...

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Depression is a formidable adversary that often convinces those who suffer from it to endure their pain in silence. Asking for help with depression...

6 Reasons Why One Should Consider Healthier Life

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Healthy habits like avoiding harmful substances, eating a balanced diet, and regularly exercising make sense, but, most of us do not practice them. Healthy...

How to Treat Childhood Obesity

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In alarming numbers, our kids are becoming a bunch of potato-chip munching couch potatoes who are vegetating into overweight grown-up couch potatoes. While the...

Dr. Joel Arun Sursas Discusses Regulatory Changes Between the EU’s MDD...

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In 2017, the European Union enacted the Medical Device Regulation (MDR) as a replacement for the Medical Devices Directive (MDD). The MDD had been...