10 Simple Self-Care Habits for Expecting Mothers

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Self-care is essential for expecting mothers as they need to protect their well-being to ensure a healthy pregnancy. While a full day at the...

A Beginner’s Guide to Anti-Wrinkle Injections: What to Expect, How to...

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Commonly known as Botox, anti-wrinkle injections have become a popular cosmetic treatment for smoothing out any wrinkles and fine lines, giving you a more...

How to Support Liver Health and Prevent Liver Diseases – Nutrition...

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The liver is a vital organ responsible for numerous essential functions in the body, including detoxification, metabolism, and nutrient storage. It plays a crucial...

The Courage to Reach Out: How to Ask for Help with...

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Depression is a formidable adversary that often convinces those who suffer from it to endure their pain in silence. Asking for help with depression...

6 Reasons Why One Should Consider Healthier Life

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Healthy habits like avoiding harmful substances, eating a balanced diet, and regularly exercising make sense, but, most of us do not practice them. Healthy...

How to Treat Childhood Obesity

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In alarming numbers, our kids are becoming a bunch of potato-chip munching couch potatoes who are vegetating into overweight grown-up couch potatoes. While the...

Dr. Joel Arun Sursas Discusses Regulatory Changes Between the EU’s MDD...

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In 2017, the European Union enacted the Medical Device Regulation (MDR) as a replacement for the Medical Devices Directive (MDD). The MDD had been...

What To Look For In A Life Coach

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Finding a life coach that suits you is not going to be as easy as you might think. It's not just about the technicality...

Take Care of Your Weight: Tips and Tricks

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If you have previously tried losing some serious weight you probably have already tried to follow tips for a "quick and easy" way to...

How Cannabis Can Help You to Relieve Mental Stress

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Mental stress is an energy draining feeling that almost everyone can relate to. It has a substantial effect on the society and individuals. Mostly...