14 Eye-Opening (…or Closing) Sleep Tips

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Sleep is one of the most important aspects of your daily life, along with diet and exercise. Lacking sleep can create a snowball effect...

Can Cannabis Kill Your Motivation?

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It’s a lazy Saturday evening, and you’re on your couch relaxing after a hard week. The Bubba Kush you smoked is slowly putting you...

How Resveratrol Found in Wine is Beneficial to Your Health?

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Resveratrol is a polyphenol found on many food and drinks we consume every day. If you are a wine enthusiast, then you would be...

4 Healthy Tips to Enhance Your Wellbeing – 2021 Guide

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Health and wellbeing are two of the main concerns of our society. We live in the moment in history when we’re most aware of...

Dr. Joel Arun Sursas Discusses Regulatory Changes Between the EU’s MDD...

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In 2017, the European Union enacted the Medical Device Regulation (MDR) as a replacement for the Medical Devices Directive (MDD). The MDD had been...

What To Know About Hyperactivity In 2021

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ADHD is a neurological disorder that leads to hyperactivity and lack of attention and interferes with the development of children - but also adults....

How Your Dental Health Affects Your Overall Health

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Taking care of your health is more than just eating the right type of foods. It’s a whole process of diet and nutrition, exercise,...

How Can I Make my Body Healthy Again?

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Nowadays, many people suffer from various conditions. For example, a large majority of people don’t get enough sleep. Sleep deprivation is very bad for...

5 Health Benefits Of Natural Remedies And Supplements in 2021

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There is no better way to reap health benefits than to use natural remedies and supplements. But do you even know what these benefits are?...

8 Dietary Choices to Help You Stay Mentally Energized

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Long periods of studying or working often require high levels of concentration and mental strength. That’s why many students and professionals are often seen...